One-on-One
An inquiry, an intimate dive into your being.
With this one precious life, what is holding you back from being more alive and truly present to you, your beloveds, your creative life force moving with, through, and as you?
What needs your attention and care? What needs to be felt, experienced, moved, reclaimed? What is ready for release and dissolve into a greater whole? What needs your commitment? What push or over-efforting needs to be given permission to relax into ease? This is your unique being, your unique life and path. These sessions are a partnering and non-coersive, trusting your system to lead while I assist you and gently guide you deeper into your self-study, your inquiry and exploration into you.
If you are feeling more lost, dull, or apathetic than you want to feel, if you’re wanting to feel more alive, creative, and authentic. If you sense there is way more inside you than you have access to. Do you want to understand how to contact and learn from the deep intelligence of your embodied self? Do you want to access more of your true nature and a sense of connection to your deeper purpose? These sessions can help you contact unfelt emotions, stuck energy, or stored stress in your body, and be a helpful trauma- informed modality on your healing path.
I offer unique one-on-one packages of various lengths- 1, 3, 6, or 12 months. These include weekly sessions and a voice and video messaging service for daily check-ins from you and voice and video replies from me. I also use this platform to send you individualized movement videos.
We work together to more deeply understand what your goals are and I use a blend of all my extensive somatic skills, my intuition, and guidance from our co-regulating systems to help you as you achieve them. At the heart of this offering is deep presence and respect for your unique body and process. Be prepared to land deeply in your body, be curious, play, and allow yourself to receive your body’s vast wisdom. Real change happens in building waves and with respect for natural timing.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace