My Programs
All of my offerings work on all levels of your being- physical, emotional, mental, spiritual - including rewiring the nervous system.
When we are stuck in survival modes, due to trauma or unrelenting, bottled-up stress, we operate at the extremes or stay in a safe middle zone that doesn't budge.
Let’s unlock and open up to your deepest teacher,and healer- your own body. This is how we manifest the creative, joyful, ALIVE life we desire!
One-on-One
Rose Somatic Trauma-informed Healing
Personalized packages of 1, 3, 6, or 12 months. Including weekly sessions, voice and video messaging for daily check-ins, individualized movement videos.
Groups
Thematic and Skill-building Healing Groups
In these intimate online groups, we use the group container to co-regulate our nervous systems, build somatic movement skills, and do deep inquiries into our own creativity, nervous systems, desires, and nourishment.
Classes
Regular classes based on my own inspirations and desires, sometimes specialized on one modality, and often a blend of different modalities: somatic movement, conscious dance, sensory-based choreography, breath and sound, art and writing, nervous system healing.